Practice self care and maintaining healthy habits for mental health.

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Oh, how sweet true love is. As I watch the Royal Wedding of Meghan Markle to Prince Harry, and get ready to attend another “royal wedding” of two lovebirds tonight, I have love on the brain, as Rihanna would say. What makes love so special is the mysteriousness of it. Why do we feel love? […]

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DEAR.MOM, Today is the day that I realized just how small life really is. We see our lives as these long, drawn out periods over the course of many decades. When in reality, life is quite short in the grand universal scheme. If I were to map my life, and even many ancestors’ lives passed, […]

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