For a change, I would like to write about several aspects of my life for which I am grateful. These are the people, places and things that bring me joy. I am not ashamed of who I am, what I value and what I want out of life. Let’s dive in.

My Family

The loves of my life. The people I admire. The champions in my absence. The unconditional supports. I am so grateful for my family.

My Friends

Through thick and thin. Through good times and bad times. Through the roller coasters of life — the happy ones and the scary ones. Through bonds unbreakable. I am so grateful for my friends.

My Special Someone

You know who you are. I am so grateful for you babe.

My Travel

In high times and low times. In cultural differences and in translated commonalities. I am so grateful for the places I have traveled.

My Dog

The peanut butter to my jelly. The sand to my shore. The fluff monster to my muppet self. I am so grateful for my dog.

My Life

Hey, baby; we made it this far. I am so grateful for my life. I have no regrets and I am proud of my accomplishments, my character, my past, present and future.

For a change, I hope this grateful list is a testament to what I truly value in myself. I challenge you to try it out. You may be humbled and surprised by all the great reasons you have to feel thankful in this world. What are you grateful for?



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Joanna is an aligned vinyasa RYT-200 certified yoga instructor registered with Yoga Alliance. Joanna's mission is to bring the teaching of yoga to everybody in an accessible, welcoming and gentle way. Check out Joanna-Yoga.com for services, blogs and updates on all things yoga. Namaste.

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